With all the supplements on the market out there, coupled with clever marketing, it is no wonder a lot of us are left confused when it comes to which supplement to buy. My experience in supplement formulation has given me insight into the industry's various cost-cutting tactics, such as using synthetic vitamins and unnecessary additives.
When selecting a supplement, it's important to ensure it is bioavailable (easily absorbed by the body). It should also have minimal additives and come from a reputable source.
In this database, I will delve into some common and key supplements that are beneficial during the prenatal to postpartum period. I'll discuss their roles and benefits, and then provide you with recommendations to remove the guesswork and help guide you toward making informed, evidence-based choices.
Description
With all the supplements on the market out there, coupled with clever marketing, it is no wonder a lot of us are left confused when it comes to which supplement to buy. My experience in supplement formulation has given me insight into the industry's various cost-cutting tactics, such as using synthetic vitamins and unnecessary additives.
When selecting a supplement, it's important to ensure it is bioavailable (easily absorbed by the body). It should also have minimal additives and come from a reputable source.
In this database, I will delve into some common and key supplements that are beneficial during the prenatal to postpartum period. I'll discuss their roles and benefits, and then provide you with recommendations to remove the guesswork and help guide you toward making informed, evidence-based choices.
Prenatal/Postpartum Vitamins
Vitamin C
Vitamin D
VItamin E
Vitamin B6
Vitamin B9 (Folate)
Vitamin B12
Omega 3
Choline
Iodine
Selenium
Iron
Zinc
Magnesium
Calcium
Beef Liver/Spleen
Protein Powder
Colostrum
Probiotics
COQ10
NAC
Myo-Inositol
Green Tea Extract
Curcumin
Quercetin
Ginger
Berberine
Chaste Berry
Evening Primrose Oil
PEA
Supplement Considerations For Baby
What's included:
Prenatal/Postpartum Vitamins
Vitamin C
Vitamin D
VItamin E
Vitamin B6
Vitamin B9 (Folate)
Vitamin B12
Omega 3
Choline
Iodine
Selenium
Iron
Zinc
Magnesium
Calcium
Beef Liver/Spleen
Protein Powder
Colostrum
Probiotics
COQ10
NAC
Myo-Inositol
Green Tea Extract
Curcumin
Quercetin
Ginger
Berberine
Chaste Berry
Evening Primrose Oil
PEA
Supplement Considerations For Baby
Description
With all the supplements on the market out there, coupled with clever marketing, it is no wonder a lot of us are left confused when it comes to which supplement to buy. My experience in supplement formulation has given me insight into the industry's various cost-cutting tactics, such as using synthetic vitamins and unnecessary additives.
When selecting a supplement, it's important to ensure it is bioavailable (easily absorbed by the body). It should also have minimal additives and come from a reputable source.
In this database, I will delve into some common and key supplements that are beneficial during the prenatal to postpartum period. I'll discuss their roles and benefits, and then provide you with recommendations to remove the guesswork and help guide you toward making informed, evidence-based choices.
